Michael's Blog

Making Wise Choices in Turbulent Times: How to stay out of the weeds and navigate life in the absence of predictability choices discernment felt sense resilience stress trust uncertainty wisdom wise action wise choices Mar 31, 2022

There's a lot of talk about the need for resilience these days. And indeed, those whoĀ haveĀ it will generally bounce back after a rough time better than those who don't. But is resilience all that's needed?Ā  Ā Other things are vital also. These include awareness, discernment, wise action, and the capa...

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Come here to now - A poem here now letting go of fear living in the moment michael lee present centered awareness the gift of now Feb 23, 2022

Ā 

By Michael Lee

Ā 

ā€œCome here,ā€ she said,

As I looked death in her eye.

No, not yet your time, she said,

I call you instead to come to visit

Here to know me

But fear me not.

Let me remind you though,

Come here to this moment.Ā 

Life happens now

And I’m calling you ā€œhereā€

Here to now.

Ye...

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Dear Valentine - All you need is love! Love, love! celebratevalentines michael lee yoga partneryoga the gift of presence valentines valentines gift valentines gift idea Feb 01, 2022

It’s been a tough couple of years for many of us, with the strain and stresses of these extraordinary times affecting many aspects of our lives, including our relationships. As Valentine’s Day approaches this year, you might be asking how you can rejuvenate your relationship in some unique way. You ...

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